Nutrition for Seniors

senior couple cooking healthy meal together

Studies show that a good diet in your later years reduces your risk of osteoporosis, high blood pressure, heart diseases and certain cancers. Eating well may reduce the risk of heart disease, stroke, type 2 diabetes, bone loss, some kinds of cancer, and anemia. Healthy eating may also help you reduce high blood pressure, lower high cholesterol, and manage diabetes.

Interior Design for Disability

disabled individual doing homework with nature in background

You may recognize that an organized environment is healthier for your disabled child, but did you know there are certain interior designs that can help your loved one manage their disability better? It is important to remember that each individual is different, and you should take cues from your loved one to ensure the design used best suits their situation.