Bicycling Benefits for Parkinson’s Patients
Parkinson’s disease might not be treatable, but recent studies have found that there’s a simple way to reduce early onset symptoms while slowing the stages through bicycling.
5 Summer Health Tips to Help You Beat the Heat
With summer in nearly full force and increasing temperatures on the way, it’s important to be reminded of the dangers that these fun-filled summer months can bring.
6 Benefits of Senior Citizens Entering the Digital Era
While some seniors might feel that adapting to the newest trends in technology is unnecessary, there has never been a more beneficial time to reap the benefits of this growing world. Here are the top 6 benefits of seniors using the internet and how to get started.
6 Tips to Beat the Holiday Blues
As the holiday season approaches it is common to expect a feeling of joy to erupt among your loved ones. However for some, the holidays bring a sense of loneliness and depression, better yet known as Seasonal Affective Disorder (SAD).
Cancer in Elderly
As your parents age, you worry about the diseases and illnesses they might be diagnosed with. Your mom goes to a doctor appointment and just like that, she’s diagnosed with cancer. The doctor describes the treatment options, but how will your family decide what to do next?
Healthy Aging
When it comes to aging, there are several things you can do to stay healthy throughout the process. Talk to your healthcare professional about ways you can prevent illness and maintain a healthy lifestyle.
Nutrition for Seniors
Studies show that a good diet in your later years reduces your risk of osteoporosis, high blood pressure, heart diseases and certain cancers. Eating well may reduce the risk of heart disease, stroke, type 2 diabetes, bone loss, some kinds of cancer, and anemia. Healthy eating may also help you reduce high blood pressure, lower high cholesterol, and manage diabetes.
8 Tips to a Healthy Elderly Immune System
Although the immune system naturally weakens with age, there are steps you can take to help keep your immune system strong.
Home Health Professionals
Your mom’s doctor referred her to a home health care agency. You know your mom needs help, but you’re not sure what each home health care professional has to offer or how you will manage to pay for their services.
Area Agencies on Aging & How They Help You
You’ve likely heard of an Area Agency on Aging, but you may have questions about what they do, how they do it, and how they can help you. Read on to have these questions answered.